All Recipes

Steamed sponge gourd with Kwai garlic and garlic sauce

I like steaming and baking recently. No lampblack. No need to brush the pot. Ha ha. And steaming and baking can keep the nutrients of food to the maximum. Steam the loofah with mashed garlic. Serve in ten minutes.

4 Steps

Steamed egg soup with shrimp and milk

It's estimated that many people haven't tried steamed custard with milk. The taste is delicate, tender and smooth. The taste is light, fragrant and sweet. The taste is instant. The elderly and children like it. One egg, two milk and four prawns.... ...

6 Steps

Fresh and smooth A kind of Fried eggs with shrimp

Kwai egg is high protein, low fat and low calorie. It tastes delicious and delicious. Collocation of shrimp and eggs is delicious. It's soft and slippery. It can be eaten directly as a fat reducing meal. It's simple and quick.

8 Steps

Fried chicken with pumpkin and onion

Pumpkin is one of our daily vegetables. It can be eaten all year round. Now there are many kinds of pumpkins. Soft honey is the most popular. It is not only delicious, but also has the effects of reducing blood sugar and pressure, detoxification... ...

12 Steps

Fried rice tea with orange peel

One week after childbirth is the weakest time. It can't be greatly improved. Those pig's feet ginger, donkey hide gelatin, bird's nest and so on. Put them away and don't rush to eat them. First, stir fry rice tea with orange peel to help adjust ... ...

10 Steps

Fruitful

My family's Sanbao is a vegetarian baby. My favorite vegetable is broccoli. I have to make it for him every time. Today, I will make him an apple tree shape. At one glance, it looks like the apple tree has a big harvest. It has a lot of fruits. ... ...

15 Steps

Halloween. Coconut flavored shrimp and pumpkin spaghetti. Low fat health. Not fat ‼️

Coconut flavored fresh shrimp and pumpkin pasta, rich in nutrition, multi-level taste, bright color, low fat and healthy. Bring you happiness. Ha ha. Such a delicious food must appear on your face. I like pumpkin and small basin friends one by o... ...

13 Steps

Brown rice porridge with red bean

In autumn, the weather began to turn cool. All kinds of health congee are also red. Red bean is a kind of nutritious red food. It is rich in iron and dietary fiber. It can strengthen the spleen and kidney, promote blood circulation and Nourish Q... ...

8 Steps

Purple sweet potato and walnut rice paste

Rice congee is a great choice. I have a lot of Kwai food choices. I have to do some breakfast every day. Some of my friends will leave messages. Your breakfast looks very beautiful. But we don't cook. It's only a simple white porridge. Then, I b... ...

7 Steps

Pumpkin and pea roll, steamed, delicious, not hot

Autumn is the season of harvest. Autumn is the taste of maturity. Autumn is the mood of Acacia. It's autumn. Pumpkins are pretty. Look. How attractive the yellow pumpkin is. This honey bean roll uses the whole honey red bean. It tastes very grai... ...

12 Steps

Fried eggs with shrimp and soy

Have a good breakfast. The ingredients should be well matched. The nutrition is more comprehensive and rich. Among them, eggs are standard for breakfast. Eggs are good and cheap ingredients. They can't be broken in the refrigerator. It's very co... ...

6 Steps

Steamed squid with vermicelli

The protein and phospholipid contained in mung bean vermicelli can excite nerves and increase appetite. It is necessary for many important organs of the body to increase nutrition. It contains a kind of globulin and polysaccharide. It can promot... ...

7 Steps

Drink this bowl of warm soup after the beginning of winter. Keep your blood, feet, hands and feet cool

After winter, many girls are prone to cold color difference in hands and feet. That's caused by insufficient Qi and blood and poor blood circulation. Astragalus in this bowl of soup can effectively dispel the cold, promote blood circulation and ... ...

7 Steps

Millet and pumpkin paste

As soon as autumn comes, the temperature becomes unpredictable. The temperature difference between morning and evening is big. The baby is easy to get sick. In addition, the National Day holiday is coming soon. It's inevitable that the baby will... ...

8 Steps

Delicious steamed mushroom

The mushroom is a dry product. It absorbs the steamed meat juice. It has a richer taste.

10 Steps

Loofah and shrimp soup

There are different varieties of Luffa from north to south. Even in the northern market, we can see different varieties. The local loofah is glossy in appearance, dark green in color, long and short. It's very porcelain solid when it's kneaded b... ...

7 Steps

Red date and yam millet porridge

The winter is coming. Breakfast to drink a bowl of hot millet red jujube porridge. Put some yam. Medlar. Finally add 2 pieces of brown sugar. Drink to the stomach warm very comfortable.

7 Steps
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